Welcome
AI Isn’t just the Future, It’s Your Secret Weapon
Join thousands learning to simplify, streamline, and thrive with real-world AI training that fits into real-life schedules
AI For Her
In Person Workshops
This Autumn.
Two Workshops. One Journey.
AI isn’t a one-and-done skill, it’s a journey. That’s why I’ve created two in-person workshops that build on each other.
AI For Her:
Essential Skills for a New Era
Thursday 18th September
09.30 - 11.30
AI For Her: Next Level
Tuesday 14th October
09.30 - 11.30
Start with Essential Skills for a New Era to get confident with the foundations. Then step into Next Level to see advanced features in action and learn how to use AI like an advanced user.
Choose the one that’s right for you, or join both and take the full journey in just one month with
20% off!
“Within the week since your session, I've recovered those two hours multiple times over by using AI!”
November Online challenge
Discover
the Power of AI
Step-by-step in just 7 Days Only £27
Bite-sized AI training for busy women in business (and life)
Ready to finally understand ChatGPT and use it with confidence in your business and home life?
With bite-sized daily training, practical prompts, and a private pop-up community to support you the whole way through.
This online challenge is designed for real women with real lives, no tech-speak, no overwhelm.
Just simple, powerful online trainings to help you save time, get organised, and feel more in control.
✨ Starts Monday 3rd November – Ends Sunday 9th November
You’ll receive an email before the challenge begins with all the info + your private group invite.
“AI won’t replace your job, but someone using AI might.”
AI Fundamentals for Teams
A hands-on introduction to Generative AI for business.
Help your team save time, reduce overwhelm and get more done, without needing a background in tech.
This training will show you exactly how to use AI tools like ChatGPT and Copilot to simplify everyday tasks, spark fresh ideas, and build AI confidence across your organisation.
“Lois is an absolute fountain of knowledge. She speaks with such clarity and passion. She is a joy to listen to and learn from. Three hours just wasn’t enough; I left buzzing to learn more! I can’t recommend Lois highly enough.”
Empower your team with practical AI skills
AI is already transforming the workplace, but many teams are unsure where to begin. This beginner-friendly training provides a clear, practical introduction to Generative AI.
Your team will gain the confidence and skills to start using AI tools in their everyday work, with no technical experience required.
Whether you are a small curious team or a department looking to streamline content, admin or communications, this training is the ideal starting point.
What your team will learn?
AI Essentials for Beginners
What Generative AI is and how it works in simple terms
Introduction to key tools: ChatGPT, Perplexity, Claude, Copilot and others
Common use cases in business and everyday life
Prompt Writing Techniques
Easy-to-follow frameworks for better results
How to be specific, clear and strategic with prompts
adjusting tone, style and purpose depending on the task
Hands-On Exercises
Practice prompts and real-time tasks
Demos tailored to your team/ department
Real-World Business Applications
Creating content: blogs, social posts, web copy
Admin support: meeting notes, SOPs, policies, agendas, emails
Research and planning: project briefs, idea generation, value proposition building
Sales and marketing: customer personas, audience targeting, FAQs
Creative tools: generating images, presentations, and video content
Tools and Templates to Keep
A curated AI prompt starter library
List of recommended tools by task or role
Ethical Use and the Future of AI
Understanding limitations and bias
Responsible and safe use of AI tools in the workplace
How to remain human in a AI world
Who this training is for
Teams with little or no experience using AI tools
Organisations ready to explore ethical and productive AI adoption
Organisations looking to future-proof their teams
Departments looking to improve content creation, internal comms, admin or customer service
No technical background is needed. Just an internet connection and an open mind.
Key Takeaways:
Your team will walk away able to:
Write clear, confident prompts for generative AI tools
Automate admin tasks like meeting notes, emails and reports
Generate ideas, outlines and content in minutes
Use AI tools safely and responsibly
Start applying AI straight away to their own work
"Since your session, I've recovered those 2 hours in time saving on tasks multiple times over! The tools you gave us are quick, simple and totally game changing. Not often does that happen!"
Training Packages
Half-Day Workshop
Up to 40 participants
3 hours* | Online or in person
Core AI fundamentals
Prompt writing 101
Live tool demonstrations
Practical use cases
Tools list and takeaway prompt library
£600
Additional participants: £60 per person
*Including breaks
Full-Day Workshop
Up to 40 participants
6 hours* | Online or in person
Includes everything in the half-day, plus:
Extended time with tools such as ChatGPT, Claude & Perplexity
Role-based examples for marketing, admin, HR, customer service and leadership
Custom GPT and Agent Mode demo
Discussion around ethical use
£1000
Additional participants: £100 per person
*Including breaks
Delivery Options
Online delivery via Zoom
In-person delivery within 1.5 hours of Salisbury
Flexible booking - subject to availability
Fixed pricing for up to 40 attendees
Need something tailored to your team or department? All sessions can be customised.
How to book
I run just two corporate sessions per week to keep things personal and high quality. If you’d like to secure a date this month, get in touch on [email protected].
Or book a 10 min discovery call below
Frequently Asked Questions
Do we need any prior AI experience?
Not at all. This training is designed for complete beginners.
Can we tailor the content to our industry?
Yes. I’ll gather some details ahead of the session to ensure it’s relevant to your team’s role and goals.
Do we need to install anything in advance?
Just a web browser and an email address to access free tools like ChatGPT and Perplexity.
AI For Her
Confidence Course
Learn to work smarter, create faster, reclaim your time, and most importantly remain human.
You've built a business, raised a family, and juggled more hats than a West End costume department.
And now, the world expects you to learn AI too?
Join the waitlist for my AI course designed for women who want to stop feeling behind, start feeling empowered, and finally understand how to use AI to support their business and life.
Ready to work smarter, not harder?
Join my monthly newsletter for jargon-free tips on how to use AI to save time, reduce overwhelm, and create more space for what really matters, whether that's growing your business or just catching your breath.
You’ll get practical ideas, real-life examples, and little nuggets of magic to help you get more done with less stress.
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